Chia (Pet) Seeds, for Your Health!
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Yes, you read that correctly- chia seeds are a health-food! Salvia hispanica is full of omega-3s, contains plenty of fiber and also has calcium, magnesium, potassium and sodium- all minerals your body needs.
I grind mine in a coffee grinder and add them to my pancake mix or oatmeal
the magic of the chia seed
Yes, you read that correctly- chia seeds are a health-food! Salvia hispanica is full of omega-3s, contains plenty of fiber and also has calcium, magnesium, potassium and sodium- all minerals your body needs.
I grind mine in a coffee grinder and add them to my pancake mix or oatmeal
the magic of the chia seed
posted by Joe G @ 8:51 AM
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