Willful Ignorance is NOT an Argument, Kevin. Fighting COVID-19 with OTC Supplements

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Recently I had posted:

The ONLY reason there was a pandemic is because the world’s population is unhealthy. Most of the deaths were due to vitamin and mineral deficiencies.

Unhealthy as in not properly nourished. It doesn't matter if you can lift weights, swim, bike or run, if your cells don't have the proper nutrients, you lose in the virus Roulette. 

But that is OK as there is plenty of information on nutrition. Always check with your doctor. 

Recent scientific papers have tied the bulk of COVID-19 deaths and severely ill patients to vitamin D and zinc deficiencies. From the Boston University of Medicine we get Adequate Levels of Vitamin D Reduces Complications, Death Among COVID-19 Patients .  

Dr. Holick, who most recently published a study which found that a sufficient amount of vitamin D can reduce the risk of catching coronavirus by 54 percent, believes that being vitamin D sufficient helps to fight consequences from being infected not only with the corona virus but also other viruses causing upper respiratory tract illnesses including influenza. 

The odd part is they say 30ng/ mL is adequate, yet other papers recommend a minimal level of 40 ng/ mL. Minimal. All of this can be achieved for pennies a day in vitamin D supplements. All nursing homes should be mandated to keep their guests at or above that 40 ng level. Primary care physicians should monitor their patients vitamin D level with every blood test. 

Vitamin D is something you need now. If you wait until you get it, it's too late. But once you get to the hospital most places start you on an extremely high dose of D. Might as well prevent the trip in the first place.

There are plenty of other studies on the subject. Just use Google. And that is just vitamin D. 

Zinc. COVID-19: Poor outcomes in patients with zinc deficiency . 

and COVID-19 pandemic: Can zinc supplementation provide an additional shield against the infection?

Take that information and couple it with MedCram 59 , from over a year ago. That is the core of the virus survival kit.

Most of the people, if not all, were deficient in one of more vital vitamins and minerals.

So please exercise. Just don't forget that your cells need the proper nutrition or you may be doing more harm than good.

Over the counter supplements work to fight off influenza, covid and colds. Ignorance is not a prophylaxis.